Finding The Right Skin Care For Your Age
Healthy skin is important at any age, whether you are a teen, an adult, or reaching retirement age. However, it is important to know that at each stage in your life, a different skin care routine is necessary. If you’ve been using the same products for years and years with no results, it could be because it’s time to change your regimen to better suit your current age. Here’s a breakdown of exactly what you should be using at each stage in your life to achieve a healthy complexion:
In your 20s you don’t have to reach for the anti-aging creams just yet, as your main issues are most likely acne or mild sun damage. The most important thing to do at this point is to keep your skin protected with sunscreen everyday. As far as a daily routine, start with a gentle cleanser that won’t over dry your skin. Finding the right moisturizer is important too-use a light moisturizer that contains sunscreen and provides UVA and UVB protection. Look for a product that contains either zinc oxide, titanium dioxide, avobenzone or meroxyl. If you suffer from breakouts during your 20s, use a treatment that contains salicylic acid or benzoyl peroxide. And whatever you do, don’t pick at your blemishes-it can lead to long lasting scars.
In your 30s, discoloration caused by sun damage will be your biggest skin challenge. Also, at this point you will need to start exfoliating regularly, because skin only exfoliates naturally every 35 days, as opposed to every 14 days in your 20s. Your daily regimen should include a non-foaming, non-drying cleanser, and a moisturizer rich with antioxidants. Add a to your regimen as well, to help improve the overall texture and tone of your skin.
In your 40s, it’s time to start the anti-aging regimen. Your estrogen level will begin to lower as well, causing your skin to become dryer. Overall, you’ll need to add moisture and collagen-building ingredients like peptides. Use a hydrating cleanser in combination with a gentle face cleaning brush such as the Clarisonic. At night, use a moisturizer that has a high level of glycerin or hyaluronic acid to help skin retain the moisture it needs.
In your 50s, moisture should be your main concern. Loss of tone and sagging are your biggest issues and creams and serums can only do so much. If you are looking for more dramatic results, in addition to using powerful products that contain alpha hydroxyl or amino acids, consider talking to a doctor about laser treatments. Your daily regimen should include a cream cleanser that will hydrate your skin, as well as a moisturizing cream that contains SPF to keep skin hydrated and protected. At night, be sure to apply a retinoid before moisturizing.
Healthy skin is important, and can be achieved at any age with the right regimen. To learn more about the right products and how to get your skin in tip-top shape, visit the Paradise Valley Skin Klinic or take a look at the available treatments and products they offer.